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ACSM 010-111 Exam Dumps

Get All ACSM certified Personal Trainer Exam Questions with Validated Answers

010-111 Pack
Vendor: ACSM
Exam Code: 010-111
Exam Name: ACSM certified Personal Trainer
Exam Questions: 346
Last Updated: March 18, 2026
Related Certifications: ACSM Certified Personal Trainer
Exam Tags: Health and Fitness Certified Athletic TrainerPersonal Fitness TrainerPersonal Trainer
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Free ACSM 010-111 Exam Actual Questions

Question No. 1

What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?

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Correct Answer: C

Question No. 2

Case Study: A female client expresses an interest in joining a recreational crew team. She hires you to train her to withstand the demands of the sport. You design a resistance training program that includes low reps, 4-6 sets of high intensity squats and seated row within a comprehensive resistance training program. You gradually increase her sets and load/intensity. In addition, you have included sprints and long distance swimming in her overall program plan. Which of the following training principles have you incorporated?

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Correct Answer: C

Question No. 3

Which cardiovascular training approach, if repeated frequently, is most likely going to lead to overtraining?

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Correct Answer: C

Question No. 4

Which of the following correctly describes the technique used in PNF (Proprioceptive Neuromuscular Facilitation)?

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Correct Answer: B

Question No. 5

Which of the following indicates the correct order for a traditional periodization program for resistance training?

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Correct Answer: D

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